Join us Saturday January 28th for Winter Reset, a full day wellness retreat for your body, mind, and soul guided by Caroline Temple. LCSW.
$250 per person (tax not included)
Agenda:
9:00 - 9:30 - Welcome. Green drinks and coffee tea
9:30 – 12:00 - Workshop: How to live a mindful life – with Caroline Temple
12:00 – 1:00 – Lunch (provided)
2:00 - 4:00 - Afternoon options: (choose two)
Time alone for journaling, resting, walking, and reflecting
Group Yoga Classes
Chair massage or energy healing/auricular acupuncture
4:00 -5:00 PM Mindfulness Meditation Practice and closing ceremony
Book now by emailing stay@thesurfside.com or calling 475-476-7873
Enhance your experience with these add on options:
Hotel Stay
Single Night Stay at Surfside Hotel: Friday Jan 27th or Sat Jan 28th add $150
Two Night Stay at Surfside Hotel: January Friday 27th -Sunday 29th add $250
Upgrades
60-minute massage add $160
Full Day Juice Cleanse add $60
Private Yoga add $50
Book now by emailing stay@thesurfside.com or calling 475-476-7873
Prereading
About Caroline Temple
https://www.carolinetemplecounseling.com/
Meditation
https://heartfulness.org/us/learn-the-basics/
Juice Cleanse
https://sproutrawjuice.com/collections/juice-cleanses/products/1-day-cleanse-6-bottles